After you have completed your inpatient treatment for alcohol and drug abuse, what are the next steps? Some people think that it is best to return home after rehab. Some people may find it a positive decision, while others might have a more difficult experience.
It is not always possible to live in a home that supports sobriety. Some circumstances are out of your control and can make the transition to rehab difficult.
There are many advantages to sober living. In many cases, it is possible to transition from an inpatient rehabilitation center to a sober living house to maintain a healthy life while in recovery.
What Is A Sober Living Environment?
A sober living environment may be unfamiliar to someone new to recovery. A sober living environment simply means a home that is safe, clean, sober, and free of drugs and alcohol. bibett.org provides these type of facilities in a very effective manner.
Many recovering addicts don’t have a safe and healthy living environment. They may not be able to live in a clean, sober environment. This can increase the risk of relapse for a person and make it difficult to stay sober.
Environmental Benefits From A Sober Living Residence
A sober living home offers all these and more if we look at the four main factors that support a life of recovery (health, home, purpose, and community) there are many ways transitional housing could help you recover if you fear returning to your old home environment will increase your chance of relapse.
Sober Living Homes Provide Structure
A structured home environment, with people to hold you accountable and a daily plan to follow, will help you to stay sober in your early recovery.
Safe And Welcoming Transitional Housing
You need safety and stability to survive. Transitional housing offers safe living spaces that provide you with security at all times. The staff and residents are friendly and open-minded to new residents.
Sober Residents Of Sober Living Homes Receive Additional Support
Sober living houses offer additional recovery support services like sober coaches, employment and volunteer help, and intensive outpatient programs.
Provides Peer Support And Transitional Living Communities
Peer support is essential for maintaining sobriety. A transitional living group is the best place to look for it. This allows you to have healthy relationships, as well as encourage, support, and help others on their journey to sobriety.
Personal Benefits To Living Sober
Here are a few personal benefits to living a sobriety life:
Your Mind Will Be Clearer: You will find your mind clearer when you live in a healthy environment with a focus on recovery.
Your Physical And Mental Health Will Improve: Your diet will improve, your sleep patterns will be more organized, your skin will appear more straightforward and you will feel better.
You’ll Have More Free Time: You probably spent most of your time using or getting high. If you aren’t using drugs or alcohol, you will have ample time to work on your recovery, connect with the recovery community and build new relationships.
You’ll Have More Enjoyment: Your definition of fun will change when you’re sober. When you live in sobriety, you will quickly discover there are other ways to have a lot of fun.
You Will Save Money: A life lived in recovery will mean you won’t spend money on drugs and alcohol. This will allow you to save more money for your goals like buying a house or returning to school.
Your Relationships Will Be Better: You’ll have better relationships with family and friends. You’ll be happier with your friends and loved ones who are open to you breaking up and supporting you.